Are you ready to become a more effective fitness professional?
This program includes:
- Over 5 hours of educational exercise videos: Inner Core, Pelvic Floor Foundations, Core Stabilization, Get More out of your Glutes, Scapular Strengthening, Posture, Pushing and Pulling, Sport Specific Training, Women's Health, Pre/Postnatal, Mobility and Self Release
- A bonus exercise class with core cueing
This is your perfect opportunity to deepen your knowledge, learn new exercises and cues, and truly integrate it with your clients (and yourself).
If you want more personalized attention and guidance, check out our Core Connect Mentorship which combines these videos with zoom meetings with Dr. Rachel!