$35.00 USD

Every month

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I understand that by participating in these videos, I am exercising at my own risk.  I have Physician approval to exercise.  I understand The Pilates PT LLC is not responsible or liable for any injury or harm sustained as a result of the content in these videos.

You may cancel this subscription with 30 day notice by emailing [email protected].

These videos do not consitute a patient- provider relationship. I also understand that hese videos are intellectual property of The Pilates PT LLC and are not to be reproduced, shared, or resold. 

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Pilates PT on Demand

Mat based Pilates classes with Dr. Rachel Miller, Physical Therapist and certified Pilates instructor, that you can access anywhere, anytime. 

What you'll get:

  • Mat based Pilates class videos that are sorted by class length (10 minutes up to 50 minutes)
  • Over 40 Pilates classes using various props such as light weights, resistance bands, a small ball, and more
  • Educational videos such as Fitness Foundations, workplace ergonomics & more
  • Self care videos: Foam roller release, post cardio stretch

Mat Pilates focuses on core strength, flexibility, and more.  Get ready to strengthen and lengthen!